At PartnerIT, we are always looking for fun and interesting team building exercises. Mark Hominick, a former UFC #1 Contender, Adrenaline Training Centre owner, friend and formed employee, lent his expertise and skills to put some of our team members through the paces in an early morning team building session at his facility.

Our team learned the basics of Mixed Martial Arts (MMA) fighting and got to show off their newly acquired skills in small bouts against each other. The day not only taught us what it takes to be a professional MMA fighter, but also required a lot of trust between colleagues. No pain, no gain!

A big thanks to Mark and his team at Adrenaline for sharing their knowledge and time with us.